Tran Rutledge posted an update 1 year ago
Ashiatsu is an ancient barefoot massage technique which applies very deep massage strokes on the human body without using any props. The technique is done by just bare feet, as its Japanese name suggests. Since the whole purpose is to feel the energy in the ground, many therapists prefer not to wear shoes or other footwear when doing Ashiatsu. Therapists generally recommend a firm, flat massage table to their customers, and they usually have at least two adjustable bars fixed overhead to guarantee stability, for customers to grab onto.
In this technique, the therapist presses into the back of the client’s legs with her fingertips using slow, firm strokes. She alternates her hands from one leg to another, applying pressure to different regions of the back. The technique is done on both sides of the spine. The concept behind this technique is that by applying pressure to different regions of the spine, it is going to strengthen and relax the different muscles in the trunk, including the spinal cord, which offers the basis for most cardiovascular and nervous system functions. This technique is said to improve circulation, increase lymphatic circulation, increase the lymph gland’s capability, strengthen the immune system, balance the autonomic nervous system, relieve the tension and stress in the muscles and joints, and even decrease the symptoms of diabetes, asthma, fibromyalgia, cancer, headaches, high blood pressure, and other illnesses.
분당출장마사지 Some Ashiatsu massage therapists utilize two overhead bars overhead, one for the neck region and one for the head/neck location. Other people prefer to just use the hands for the feet and legs. You can begin in Ashiatsu massage therapy using the palms of your hands to gently catch the calves of your clientele. If you’re using a standard massage table, you might even wish to position it at an angle so that you are able to see the ankles of your clients.
You want to employ slow, gentle pressure to the lower limbs of your clients. Your hands should be parallel to the ground, but not flat, as your palms must be directed towards the floor. When applying pressure to the lower limbs of your Ashiatsu customers, make certain that your hands are not moving too quickly, or your client may feel pain. As your massage therapist puts more pressure into the area where you are massaging, your clients may begin to feel tingling in their feet and legs.
Another technique used in Thai massage and Ashiatsu is known as stretching. In Thai massage, when you hear the term extending, it means to stretch out the muscles of the body and to not add weight to them. In a Swedish type of massage, when you hear the word Swedish, it means to tighten and contract tight muscles. If you have been doing your job as a massage therapist , chances are, you’ve developed a good rapport with some of your clients. If you do not have this relationship with your clients, you should start practicing asking your clients to do a series of stretching exercises.
Sweating can be quite uncomfortable for the Ashiatsu therapist. To relieve this distress, your Ashiatsu school teacher will often place heavy gauze on the back of your hand, or put open-palm pressure on different parts of your palm. Using open-palm pressure is especially useful during sports massage. This sort of Ashiatsu stroke is most successful when performed with light pressure, because it will help to relax the whole body. Another effective technique during sports massage is the use of downward facing knees. With this technique, the masseuse puts his hands directly below the receiver’s elbows, and with the direction of his feet, gently pulling the elbows backward toward the feet.
Deep tissue massages also help alleviate pain because they increase circulation. Increased circulation reduces swelling, tightens the muscles and ligaments and alleviates tension. The therapeutic effect of Ashiatsu may not be experienced immediately but over time, as the muscles, tendons and ligaments become more flexible and elongated, increased blood flow and mobility in the affected region improves. Massage therapist with a background in Ashiatsu may find the use of ultrasound machines beneficial to massage. While ultrasound machines aren’t actually used in Ashiatsu, it is said that it helps the Ashiatsu practitioner as he manipulates the tissues by using ultrasound waves. (meters are utilized to measure the pressure of the ultrasound waves, and a variety of different pressure points are used by Ashiatsu therapists to perform different Ashiatsu techniques.)
It’s important to note that there is not any particular order in which the Ashiatsu techniques are done. In any given session, the Ashiatsu practitioner performs these techniques in sequence, starting from the head of their customer and moving downward. They may alternate back and forth between the two unique styles. Every Ashiatsu style has its advantages and disadvantages. When these different styles are interchanged, it is possible to achieve much better results than if the practitioner were to perform each of the Ashiatsu techniques in each of their own style.