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Personal Training and Muscle Building Masterclass: Your Complete Training Plan

4.9( 8 REVIEWS )
385 STUDENTS

Overview

Master the art of muscle building skill, and turn yourself into a personal trainer by enrolling in the Personal Training and Muscle Building Masterclass: Your Complete Training Plan today! Building a fitted body takes industrious effort and a tight routine lifestyle. Not many can do that on their own, which is why they prefer someone to drive them into this strict life routine so that they can gain a healthy and strong lifestyle. The attendees of the course can confidently become that guidance resource and reliable trainer for those people who need them. If you are somebody who might like to get this chance and adores the exercise, this is the course for you.

Description

Our online [ourse_title] will lead you to a splendid profession in the applicable field, and with legitimate preparing; you can guarantee a safe career path for yourself.

The course presents some helpful training strategies, which means you will figure out how to approach your customer as well as teach them as per their wellness need. You will ace the methods to get ready viable routine activities, and furthermore how to keep away from conceivable wounds and mishaps amid a wellness schedule. The students will be helpfully instructed about physiology with the goal that the coach recognizes what he/she is dealing with and how the mentor needs can encourage his/her customers.

Learning outcomes:

From the course learning, you will learn about –

  • Basics of fitness training
  • Fitness coaching method
  • Human physiology
  • Food intakes according to a bodily need
  • Fitness routines, steps of different workouts
  • Fitness equipment and their function

Benefits of studying the Personal Training and Muscle Building Masterclass: Your Complete Training Plan course with Victoria Education include

  • Easy-to-understand course materials designed by industry experts, accessible through your smartphone, laptop, desktop or tablet device
  • No hidden fees or costs — study a comprehensive course and earn a professional e-certificate upon successful completion
  • Get instant feedback from automated assessments and mock exams to gauge your progress
  • No formal deadlines or teaching schedule, meaning you can learn at your own pace
  • 24/7 help and support from your online tutors, through email and via our live online chat
  • Qualify for an NUS Extra card and gain access to over 200 fantastic deals from high street brands and one free year of ISIC unlocking over 42,000 international discounts

How is this qualification is delivered?

Our courses are taught entirely online, meaning you can access the materials wherever, whenever, at a pace that suits you, without formal deadlines or teaching schedules.

The courses are delivered through

  • Video lessons
  • PDF handouts
  • Mock exams
  • Online assessment

These can be accessed through any device with an internet connection. Our e-learning platform is optimised for use on mobile, tablet, laptops and desktop computers.

Assessment

The assessment at the end of each course is a multiple-choice exam taken through our online platform. The system is fully automated so you will receive your results instantly upon completion.

Certification

Upon successful completion, you will qualify for the UK and internationally-recognised professional qualification. You can order a PDF Certificate for £12.

Who is this course for?

Our Personal Training and Muscle Building Masterclass: Your Complete Training Plan course is aimed at anyone wishing to start working in such roles, or existing professionals wishing to boost their skills and employability.

Our courses are open to learners of all levels with no formal experience or qualifications required to enrol. However, learners should be aged 16 or over and have a good understanding of English language, numeracy and IT.

Course Curriculum

Personal Training
Nutrition 00:30:00
Physiology and Kinesiology 00:30:00
Aerobic Training 01:00:00
Weight Trainin 00:30:00
Muscle Exercise Cross Reference 00:15:00
Fitness Testing 00:30:00
Stretching 00:15:00
Yoga 00:15:00
Pregnancy 00:15:00
Senior Fitness 00:30:00
Exercise Injury 00:30:00
Personal Training Tips 00:15:00
Personal Trainer Mistakes & Solutions 00:30:00
Muscle Building
INTRODUCTION TO MUSCLE BUILDING 01:00:00
TRAINING EXERCISES 01:00:00
EXTENSIVE WORKOUTS 01:00:00
Power Foods Defined 01:00:00
Meal Plans: Print Out 01:00:00
Rested Performance and The Truth Behind Your Supplements 01:00:00
BODYBUILDING FOR WOMEN 01:00:00
A Note On Competitions 01:00:00
Benefits of Muscle Building 00:30:00
Final Words: Conclusion 00:15:00

Course Reviews

4.9

4.9
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TAKE THIS COURSE
  • £199.00 £39.00
  • 1 year
  • Course Badge
  • Course Certificate
  • Number of Units23
  • Number of Quizzes0
  • 14 hours, 30 minutes

Instructors

385 STUDENTS ENROLLED
    © Victoria Education Ltd.