Overview
The course equips the attendees with ideal learning in healthy diet planning that will include both nutrition and gaining a fit body.
Description
A reasonable eating routine arrangement can spare you from superfluous ill-health, and render a substantially more sound and cheerful life. In any case, before you hop into setting up an eating routine graph for yourself, you need useful information on the most effective method to start with making one, or what nutritious foods ought to be included or abstained from including. Subsequently, this course pack ensures that its students comprehend everything about sustenance nourishment, our substantial capacities identified with food consumption, and the significance of keeping up a solid eating routine graph.
Learning outcomes:
- Learn about various types of diets and nutrition
- Lessen your illness risk
- Increase your awareness and learning about vitamins
- Get familiar with different food supplements, carbohydrate, protein, and food labels
- Learn the minerals
- Learn all the essentials about malnutrition
- Master everything about weight management and eating disorders
- Learn the details of HCG, Dash dieting
- Get access to all other useful learning units regarding fitness, training, dieting, and nutrition
Benefits of studying the Diet and Nutrition – 2 Courses Bundle course with Victoria Education include
- Easy-to-understand course materials designed by industry experts, accessible through your smartphone, laptop, desktop or tablet device
- No hidden fees or costs — study a comprehensive course and earn a professional e-certificate upon successful completion
- Get instant feedback from automated assessments and mock exams to gauge your progress
- No formal deadlines or teaching schedule, meaning you can learn at your own pace
- 24/7 help and support from your online tutors, through email and via our live online chat
- Qualify for an NUS Extra card and gain access to over 200 fantastic deals from high street brands and one free year of ISIC unlocking over 42,000 international discounts
How is this qualification is delivered?
Our courses are taught entirely online, meaning you can access the materials wherever, whenever, at a pace that suits you, without formal deadlines or teaching schedules.
The courses are delivered through
- Video lessons
- PDF handouts
- Mock exams
- Online assessment
These can be accessed through any device with an internet connection. Our e-learning platform is optimised for use on mobile, tablet, laptops and desktop computers.
Assessment
The assessment at the end of each course is a multiple-choice exam taken through our online platform. The system is fully automated so you will receive your results instantly upon completion.
Certification
Upon successful completion, you will qualify for the UK and internationally-recognised professional qualification. You can order a PDF Certificate for £12.
Who is this course for?
Our Diet and Nutrition – 2 Courses Bundle course is aimed at anyone wishing to start working in such roles, or existing professionals wishing to boost their skills and employability.
Our courses are open to learners of all levels with no formal experience or qualifications required to enrol. However, learners should be aged 16 or over and have a good understanding of English language, numeracy and IT.
Course Curriculum
Module 1: Diet and Nutrition | |||
Low Carb (No Carb) Diets | 01:00:00 | ||
Women’s Health Look Good Naked Diet | 00:30:00 | ||
Prevention System’s Flat Belly Diet | 00:30:00 | ||
Weight Watchers International’s Pro Points | 01:00:00 | ||
Mike Geary’s Truth about Abs Diet | 00:30:00 | ||
HCG Diet | 00:30:00 | ||
Diet Supplements and Weight Loss | 00:30:00 | ||
Diets that Provide Food Supplements | 00:30:00 | ||
Wrapping Up | 00:15:00 | ||
Module 2: Summer Diet | |||
Healthy Eating Pyramid | 00:15:00 | ||
Healthy Diet Foods For This Summer | 00:30:00 | ||
Health Diet Plans For The Summer | 00:30:00 | ||
Great Diets For The Summer | 00:15:00 | ||
Eat Right And Lose Those Extra Pounds This Summer | 00:30:00 | ||
Eat Healthy This Summer And Hit The Beach With That Perfect Body | 00:15:00 | ||
Diet This Summer For A Great Beach Body | 00:15:00 | ||
Diet This Summer And Improve Your Fitness | 00:30:00 | ||
Cool Salads For Your Summer Diet | 00:30:00 | ||
A Simple Summer Detox Diet Plan | 00:30:00 | ||
Your Summer Holiday Diet Tips | 00:30:00 | ||
Your Diet Guide for the Summer | 00:30:00 | ||
Weight Loss Tips for the Summer | 00:30:00 | ||
Weight Loss Plans for the Summer | 00:30:00 | ||
Tips on Maintaining a Healthy Diet | 00:30:00 | ||
The Principles Of A Summer Diet | 00:15:00 | ||
The Best Summer Foods For Weight Loss | 00:15:00 | ||
Summer Weight Loss Diets For The Health Conscious | 00:30:00 | ||
Summer Foods for Weight Loss | 00:30:00 | ||
Summer Diet Tips for Women | 00:30:00 | ||
Steps to a Healthy Summer Diet | 00:30:00 | ||
Some Great Tips For A Summer Diet | 00:15:00 | ||
Some Cool Diets For Summer | 00:15:00 | ||
Raw Food Diets for Summer | 00:15:00 | ||
Low Cal Recipes For A Summer Diet | 00:30:00 | ||
Module 3: Dash Diet | |||
Introduction | 00:30:00 | ||
What Is This Thing The DASH Diet? | 01:00:00 | ||
The History Of The DASH Diet | 01:00:00 | ||
Is The DASH Diet All It’s Cracked Up To Be? | 01:00:00 | ||
Incorporating The DASH Diet Into Your Lifestyle | 01:00:00 | ||
What To Eat And What To Avoid | 01:00:00 | ||
A Day In The Life Of A DASH Diet | 01:00:00 | ||
How Do I Shop For Groceries On The DASH Diet? | 01:00:00 | ||
Dang! How Do I Eat At Restaurants On The DASH Diet? | 01:00:00 | ||
Start Today | 00:30:00 | ||
Module 4: Spiritual Dieting Methods | |||
Feel the Spirituality | 00:15:00 | ||
Using Several Concepts In A Row | 00:30:00 | ||
Our Psychological Immune Scheme | 00:30:00 | ||
The Things Which Can Boost You Up | 00:30:00 | ||
Concrete Tips | 00:30:00 | ||
Wrapping Up | 00:15:00 | ||
Additional Supporting MaterialAdditional Supporting Material : Diet | |||
Additional Supporting Material : Diet | 00:00:00 | ||
Additional Supporting Material – Healthy Eating A Practical Guide | 00:00:00 | ||
Mock Exam | |||
Mock Exam- Diet and Nutrition – 2 Courses Bundle | 00:30:00 | ||
Final Exam | |||
Final Exam- Diet and Nutrition – 2 Courses Bundle | 00:30:00 |
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