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Diploma in Aerobics and Cardio Fitness

4.9( 8 REVIEWS )
337 STUDENTS

Overview

Become an aerobic trainer and secure a successful career in the field as well as maintaining your own health at the same time. Our Diploma in Aerobics and Cardio Fitness is packed with essential learning in aerobics and cardio fitness.

Description

This course will make sure that its learners receive the moves to the aerobic routine workout and that they properly understand the deal with this type of fitness. Learn about all the benefits of Cardio workout, the necessary tools that can help you keep fit and also different types of aerobic routines.   

Learning outcomes:

From your get-go, you will be introduced to and learn:

  •    The basics of aerobics
  •    The essential knowledge of cardio fitness
  •    The benefits of aerobics and cardio routines
  •    The effect of cardio routine in our daily life
  •    Aerobic workout equipment
  •    Aerobics for all

Benefits of studying the Diploma in Aerobics and Cardio Fitness course with Victoria Education include

  • Easy-to-understand course materials designed by industry experts, accessible through your smartphone, laptop, desktop or tablet device
  • No hidden fees or costs — study a comprehensive course and earn a professional e-certificate upon successful completion
  • Get instant feedback from automated assessments and mock exams to gauge your progress
  • No formal deadlines or teaching schedule, meaning you can learn at your own pace
  • 24/7 help and support from your online tutors, through email and via our live online chat
  • Qualify for an NUS Extra card and gain access to over 200 fantastic deals from high street brands and one free year of ISIC unlocking over 42,000 international discounts

How is this qualification is delivered?

Our courses are taught entirely online, meaning you can access the materials wherever, whenever, at a pace that suits you, without formal deadlines or teaching schedules.

The courses are delivered through

  • Video lessons
  • PDF handouts
  • Mock exams
  • Online assessment

These can be accessed through any device with an internet connection. Our e-learning platform is optimised for use on mobile, tablet, laptops and desktop computers.

Assessment

The assessment at the end of each course is a multiple-choice exam taken through our online platform. The system is fully automated so you will receive your results instantly upon completion.

Certification

Upon successful completion, you will qualify for the UK and internationally-recognised professional qualification. You can order a PDF Certificate for £12.

Who is this course for?

Our Diploma in Aerobics and Cardio Fitness course is aimed at anyone wishing to start working in such roles, or existing professionals wishing to boost their skills and employability.

Our courses are open to learners of all levels with no formal experience or qualifications required to enrol. However, learners should be aged 16 or over and have a good understanding of English language, numeracy and IT.

Course Curriculum

Aerobics For Fitness
Introduction To Aerobic Exercise 00:30:00
Kinds Of Aerobic Exercises 00:30:00
Set To Aerobics Exercises 00:30:00
About Of Aerobic Breathing 00:30:00
Aerobic Dance Combines Exercise 01:00:00
Aerobic Exercise  Equipment 00:30:00
About Of Aerobic Kickboxing 01:00:00
Step Aerobics Exercise For Fitness 01:00:00
Aerobics For Kids 01:00:00
The Best Types Of Aerobics 00:15:00
Aerobics Exercise basics 00:15:00
Aerobics During Pregnancy 01:00:00
The Beauty Of Aerobic Exercises 00:30:00
Benefits Of Aerobics Exercises 00:30:00
Cardio Fitness Basics
Aerobics Fan? Be Sure You Have These Tools to Work Up a Sweat 01:00:00
Treading Water – While Swimming Makes for a Great Workout 01:00:00
Beneficial Tools for a Great Workout in Your Pool 01:00:00
Heart Health at Home – Dig Out Your Jump Rope 00:30:00
Martial Arts Can Strike a Balance Both Physically and Mentally in Your Exercise Regiment 00:30:00
Mini-Trampolines – Do They Help or Hurt a Home Exercise Routine? 01:00:00
Need to Lose Weight? Diet and Exercise Go Hand in Hand 01:00:00
Park It –Take Advantage of Your Neighborhood Park for Exercise 01:00:00
Row Your Way to Weight Loss – Benefits of a Rowing Machine 01:00:00
Stair Climber and Gliders – What These Do for Your Workout Routines 01:00:00
The Basics on the Proper Use of a Treadmill 01:00:00
The Ins and Outs of Rebounding Exercise 01:00:00
The Most Beneficial Equipment for Your Cardio Workout 01:00:00
Why Treadmills Are so Versatile and Fit Any Lifestyle 00:30:00
Cardio Workout 00:15:00

Course Reviews

4.9

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TAKE THIS COURSE
  • £199.00 £49.00
  • 1 year
  • Course Badge
  • Course Certificate
  • Number of Units29
  • Number of Quizzes0
  • 21 hours, 45 minutes

Instructors

337 STUDENTS ENROLLED
    © Victoria Education Ltd.