Overview
Become an aerobic trainer and secure a successful career in the field as well as maintaining your own health at the same time. Our Diploma in Aerobics and Cardio Fitness is packed with essential learning in aerobics and cardio fitness.
Description
This course will make sure that its learners receive the moves to the aerobic routine workout and that they properly understand the deal with this type of fitness. Learn about all the benefits of Cardio workout, the necessary tools that can help you keep fit and also different types of aerobic routines.
Learning outcomes:
From your get-go, you will be introduced to and learn:
- The basics of aerobics
- The essential knowledge of cardio fitness
- The benefits of aerobics and cardio routines
- The effect of cardio routine in our daily life
- Aerobic workout equipment
- Aerobics for all
Benefits of studying the Diploma in Aerobics and Cardio Fitness course with Victoria Education include
- Easy-to-understand course materials designed by industry experts, accessible through your smartphone, laptop, desktop or tablet device
- No hidden fees or costs — study a comprehensive course and earn a professional e-certificate upon successful completion
- Get instant feedback from automated assessments and mock exams to gauge your progress
- No formal deadlines or teaching schedule, meaning you can learn at your own pace
- 24/7 help and support from your online tutors, through email and via our live online chat
- Qualify for an NUS Extra card and gain access to over 200 fantastic deals from high street brands and one free year of ISIC unlocking over 42,000 international discounts
How is this qualification is delivered?
Our courses are taught entirely online, meaning you can access the materials wherever, whenever, at a pace that suits you, without formal deadlines or teaching schedules.
The courses are delivered through
- Video lessons
- PDF handouts
- Mock exams
- Online assessment
These can be accessed through any device with an internet connection. Our e-learning platform is optimised for use on mobile, tablet, laptops and desktop computers.
Assessment
The assessment at the end of each course is a multiple-choice exam taken through our online platform. The system is fully automated so you will receive your results instantly upon completion.
Certification
Upon successful completion, you will qualify for the UK and internationally-recognised professional qualification. You can order a PDF Certificate for £12.
Who is this course for?
Our Diploma in Aerobics and Cardio Fitness course is aimed at anyone wishing to start working in such roles, or existing professionals wishing to boost their skills and employability.
Our courses are open to learners of all levels with no formal experience or qualifications required to enrol. However, learners should be aged 16 or over and have a good understanding of English language, numeracy and IT.
Course Curriculum
| Aerobics For Fitness | |||
| Introduction To Aerobic Exercise | 00:30:00 | ||
| Kinds Of Aerobic Exercises | 00:30:00 | ||
| Set To Aerobics Exercises | 00:30:00 | ||
| About Of Aerobic Breathing | 00:30:00 | ||
| Aerobic Dance Combines Exercise | 01:00:00 | ||
| Aerobic Exercise Equipment | 00:30:00 | ||
| About Of Aerobic Kickboxing | 01:00:00 | ||
| Step Aerobics Exercise For Fitness | 01:00:00 | ||
| Aerobics For Kids | 01:00:00 | ||
| The Best Types Of Aerobics | 00:15:00 | ||
| Aerobics Exercise basics | 00:15:00 | ||
| Aerobics During Pregnancy | 01:00:00 | ||
| The Beauty Of Aerobic Exercises | 00:30:00 | ||
| Benefits Of Aerobics Exercises | 00:30:00 | ||
| Cardio Fitness Basics | |||
| Aerobics Fan? Be Sure You Have These Tools to Work Up a Sweat | 01:00:00 | ||
| Treading Water – While Swimming Makes for a Great Workout | 01:00:00 | ||
| Beneficial Tools for a Great Workout in Your Pool | 01:00:00 | ||
| Heart Health at Home – Dig Out Your Jump Rope | 00:30:00 | ||
| Martial Arts Can Strike a Balance Both Physically and Mentally in Your Exercise Regiment | 00:30:00 | ||
| Mini-Trampolines – Do They Help or Hurt a Home Exercise Routine? | 01:00:00 | ||
| Need to Lose Weight? Diet and Exercise Go Hand in Hand | 01:00:00 | ||
| Park It –Take Advantage of Your Neighborhood Park for Exercise | 01:00:00 | ||
| Row Your Way to Weight Loss – Benefits of a Rowing Machine | 01:00:00 | ||
| Stair Climber and Gliders – What These Do for Your Workout Routines | 01:00:00 | ||
| The Basics on the Proper Use of a Treadmill | 01:00:00 | ||
| The Ins and Outs of Rebounding Exercise | 01:00:00 | ||
| The Most Beneficial Equipment for Your Cardio Workout | 01:00:00 | ||
| Why Treadmills Are so Versatile and Fit Any Lifestyle | 00:30:00 | ||
| Cardio Workout | 00:15:00 | ||
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