Overview
This course is intended for all with or without any earlier learning of Yoga. This learning resource is intended to boost your normal learning results. Amid this top to bottom preparing, you will figure out how to make miracles, healing, and happiness in your very own life. You will encounter a blend of audio classes, and video instructional exercises for visual learning too.
Description
This complete framework incorporates tools and strategies of the best healers, educators, and experts in the fields of Yoga, self-healing, transformational work, self-awareness, life span, contemplation, detox diet, purifying, and change.
Learning outcomes:
- Get an introduction to the Chakra Balancing Guided Meditation
- Learn Yoga techniques from decades of practice
- Discover Yoga for specific healing
- Master Special yoga position
- Complete a 30 days yoga challenge
Benefits of studying the Diploma in Yoga and Detox Diet Transformation course with Victoria Education include
- Easy-to-understand course materials designed by industry experts, accessible through your smartphone, laptop, desktop or tablet device
- No hidden fees or costs — study a comprehensive course and earn a professional e-certificate upon successful completion
- Get instant feedback from automated assessments and mock exams to gauge your progress
- No formal deadlines or teaching schedule, meaning you can learn at your own pace
- 24/7 help and support from your online tutors, through email and via our live online chat
- Qualify for an NUS Extra card and gain access to over 200 fantastic deals from high street brands and one free year of ISIC unlocking over 42,000 international discounts
How is this qualification is delivered?
Our courses are taught entirely online, meaning you can access the materials wherever, whenever, at a pace that suits you, without formal deadlines or teaching schedules.
The courses are delivered through
- Video lessons
- PDF handouts
- Mock exams
- Online assessment
These can be accessed through any device with an internet connection. Our e-learning platform is optimised for use on mobile, tablet, laptops and desktop computers.
Assessment
The assessment at the end of each course is a multiple-choice exam taken through our online platform. The system is fully automated so you will receive your results instantly upon completion.
Certification
Upon successful completion, you will qualify for the UK and internationally-recognised professional qualification. You can order a PDF Certificate for £12.
Who is this course for?
Our Diploma in Yoga and Detox Diet Transformation course is aimed at anyone wishing to start working in such roles, or existing professionals wishing to boost their skills and employability.
Our courses are open to learners of all levels with no formal experience or qualifications required to enrol. However, learners should be aged 16 or over and have a good understanding of English language, numeracy and IT.
Course Curriculum
| Introduction and Course-Wide Materials | |||
| Introduction to the Course and Hello From Dashama | 00:05:00 | ||
| Meditations | |||
| Chakra Balancing Guided Meditation | 00:09:00 | ||
| Day 1 | |||
| Salute the Sun! Rise & Shine with Yoga | 00:05:00 | ||
| Grounding Yoga | 00:55:00 | ||
| Day 2 | |||
| How to Stengthen Weak Legs | 00:07:00 | ||
| Day 3 | |||
| Meditation For Beginners | 00:06:00 | ||
| Beginners Vinyasa Sun Salute B | 00:06:00 | ||
| Day 4 | |||
| Yoga for Hips & Lower Back- ALL Levels | 00:06:00 | ||
| Beginners Shoulders Mat Vinyasa | 00:03:00 | ||
| Day 5 | |||
| Fire Practice – Vigorous Vinyasa | 01:22:00 | ||
| Day 6 | |||
| Miracle Manifestation Yoga Life in Balance | 00:05:00 | ||
| Day 7 | |||
| Intermediate Surya Namaskar Variation | 00:10:00 | ||
| Day 8 | |||
| Yoga for Hips & Inner Thighs | 00:09:00 | ||
| Day 9 | |||
| Balance Yoga Sequence- Level 23 | 00:05:00 | ||
| Day 10 | |||
| Shakira Yoga! Hips Don’t Lie. All levels | 00:06:00 | ||
| Day 11 | |||
| Wild Thing Yoga Sequence | 00:04:00 | ||
| Day 12 | |||
| 6 Pack Yoga Abs part 1 | 00:04:00 | ||
| Day 13 | |||
| Back Bend Bridge Leg Sequence | 00:08:00 | ||
| Day 14 | |||
| 6 Pack Yoga Abs Part 2 | 00:03:00 | ||
| Day 15 | |||
| Sixth Chakra Practice Eyes Closed Yoga | 01:11:00 | ||
| Day 16 | |||
| Bali Booty Yoga Practice | 01:09:00 | ||
| Day 17 | |||
| HANDSTAND Press Up- Yoga | 00:05:00 | ||
| Day 18 | |||
| Face Massage and Yoga | 00:09:00 | ||
| Day 19 | |||
| Standing Shoulders and Hamstrings Sequence | 00:05:00 | ||
| Day 20 | |||
| All Levels Prayer Twist Vinyasa | 00:04:00 | ||
| Anti-Aging Raw Food Snack- Weight Loss Diet with Dashama | 00:05:00 | ||
| Day 21 | |||
| Advanced Core Power Sequence- Vinyasa Yoga Level 23 | 00:07:00 | ||
| Day 22 | |||
| Hips & Heart Sequence- Vinyasa Yoga 23 | 00:05:00 | ||
| Day 23 | |||
| Advanced Standing Balance Bow Airplane Half Lotus | 00:09:00 | ||
| Yoga for Knee Injury | 00:11:00 | ||
| Day 24 | |||
| Yoga for a Shoulder Injury | 00:27:00 | ||
| Day 25 | |||
| Bed Yoga Stomach Massage | 00:08:00 | ||
| Day 26 | |||
| Beginners Balance Yoga Sequence | 00:05:00 | ||
| Day 27 | |||
| Bed Yoga Morning Energizer | 00:08:00 | ||
| Day 28 | |||
| Yoga for Lower Back Pain | 00:15:00 | ||
| Day 29 | |||
| Bliss Breath Pranayama | 00:06:00 | ||
| Day 30 | |||
| Bed Yoga Wide Leg Forward Bend | 00:03:00 | ||
| Next Steps | |||
| Lower Back Strength and Stretch | 00:06:00 | ||
| Seated Forward Bends For tight hamstrings and lower back | 00:08:00 | ||
| Warrior Standing Power Sequence | 00:06:00 | ||
| Full Practice 80 minutes – All Levels | 01:22:00 | ||
| Dive Bomber Push Ups aka Swoop Through Push Ups | 00:02:00 | ||
| Yoga to Advance Your SPLITS | 00:04:00 | ||
| Full Wheel Drop Backs – Advanced Practice | 00:03:00 | ||
| Rise and Shine with Yoga Sun Salutations | 00:05:00 | ||
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